Fall Session: First Practice starts September 12th, 2023
Winter Session: First Practice starts January 2nd, 2024
Tuesday and Thursday
1:00 PM - 2:00 PM (2 lanes only)
Tuesday: 7:00 PM - 8:30 PM - Swim Practice
Thursday: 7:00 PM - 7:30 PM - Dry-Land Training
7:30 PM - 8:30 PM - Swim practice
10:30 AM - 11:00 AM - Dry Land Training
11:00 AM - 12:00 PM - Swim practice
Pool Safety Rules
Please adhere to all lifeguard and coaches instructions. Refer to the City of Red Deer's site for more detailed safety rules.
Please shower before entering the pool.
Diving is only allowed from the diving blocks
No glass containers on deck
Please bring your own water bottle