Health & Fitness - Fun & Friendship
Participation & Achievement
At Red Deer Silver Sharks Masters Swim Club we know your free time and leisure activities are important. We offer professional coaching for swimmers 18 years and over of all abilities in the Red Deer Area.
Whether your are looking to meet new friends, train for a triathlon, improve your stroke, lose a few pounds, or just get away from the mental stresses of life, the Red Deer Silver Sharks Swim club can help.
Starts on Tuesday September 14th
Registration opens August 5, 2021
Thinking of Joining
but not sure
Free tryout sessions
Come try us out in September at no Charge!
If you are on the fence and not sure our club is for you, you are welcome to come out for two free sessions in September. You will meet the coach, meet other club members and get in the pool for a coached swim practice.
Please use the contact form below to let us know that you wish to come out.
As a Silver Sharks member you can get discounts on swim suits and other equipment from Team Acquatics in Calgary
New Multi-Use Aquatics Facility
City Council has approved the following:
1. Scope and design of new aquatics centre
2. Location: Michener North Lands (off of 30Ave - below Clearview)
3. Go after funding and figure out how to get in the next
budget (2023-2035 and ten year plan)
We Care About Your Safety
Covid-19 and Return to swimming
Please be sure to follow all AHS guidelines and only come to practice if you are free of all symptoms. If you have any concerns, please speak to your coach (our Covid-19 safety rep)
Dry Land Training
ACTIVATION/MOBILITY/RECOVERY SKILL MANAGEMENT
Dry Land training will start Thursday, September 23, 2021. Proof of double vaccination will be required to attend sessions.
The dryland training will be 1/2 hour sessions on Thursdays from 7:00 - 7:30 PM
Gym at the Michener
These sessions will focus on body activation and recovery to help with injury prevention. We will focus on mobility, strength and power during these sessions to best prepare for a water session and give you the skills to best be able to prepare and prevent injury on your own. Once a month, we will take the time to go over proper recovery stretching skills to allow you to get the best out of your workout and best recovery for the next one. We also hope to add some fun personal challenges and help support athlete development and some team building fun!
Please bring comfortable clothing you can move in (shorts, t-shirt, sweatpants, etc.) There will be time to change into a swimsuit after the session before getting into the pool for 7:30 PM.